by Dr Siobhan McCarthy | Apr 25, 2021 | Uncategorized
Everyone can find themselves in conflict at times but what happens when we end up in a situation where voices are raised, aggression is present and no solution seems to be found? Follow these tips to try and keep communication calm. 1. Remember: when everyone is...
by Dr Siobhan McCarthy | Apr 25, 2021 | Uncategorized
Check out what Dr Vicki Creanor, an expert in sleep management thinks about how to improve one’s sleep. It’s been a strange year. Covid-19 continues to turn our world into something less recognisable and in my clinical practice I’ve noticed a trend in terms of...
by Dr Siobhan McCarthy | Apr 10, 2021 | Uncategorized
Dr Siobhan McCarthy , clinical psychologist and expert in sexual functioning shares her thoughts on how to approach sexuality after sexual assault. When anyone is traumatised, their brain is on red alert for danger signs. Any similarity to the original trauma will...
by Dr Siobhan McCarthy | Feb 5, 2021 | Uncategorized
Dr Siobhan McCarthy, clinical Psychologist reflects on what to expect after the lockdown. 1. How would you define happiness? Happiness can be defined as an internal pleasant state that tells us we are not under threat and we are enjoying our space. Happiness is not a...
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5 tips on things NOT to say to help promote good communication with your partner.