More recently I have stepped down from senior roles in the NHS and I am now focusing on my private practice where I work with adults, but I specialise in couples’ therapy. With couples work my main approach is Emotionally Focused Therapy (EFT). EFT focuses on emotional experience and expression, understanding patterns between you and how they impact, while also aiming to help you listen and become more available to one another. I am a Member of ICEEFT (International Centre for Excellence in Emotionally Focused Therapy) and BEFT (British Emotionally Focused Therapy).
I may draw on other approaches if appropriate, such as Cognitive Behavioural Therapy (CBT) or aspects of mindfulness as well as a psychological understanding of the difficulties you are facing. My couple sessions lasts 1 hour and 15 minutes. Appointments are mainly offered during working hours, but I also have Saturday and evening appointment times specifically for couples.
What clients say about working with Jenny
“[My partner] and I really valued her work. Specifically we thought the structure/her approach was logical (so felt easy to engage) allowed us space alone (initially) to get things out in the open and then facilitated a real depth of understanding I very much doubt we would have achieved on our own. Furthermore she helped us the put in place practicable support/discussion mechanism to support persistent improvement when things inevitably get rocky. We are a much happier family with Jenny’s help. We would very much recommend her work and support.“
Mr AT, London
Mr M. M, London, couple work. March 2022
“Jenny was absolutely brilliant and was a real milestone in us being able to process and eventually move forward with our respective journeys. Thank you so much for the recommendation” Ms MG. Couple work April 2022